I run track..are my times good?
Question:i`m a bottom youth girl [12 years old; 7th grade]
this weekend i`m goin to arizona for an invitaional
this the start of my season`s two day track meets
by junior olypics i should be better than the times below
way better, just tell me what you think about me right now
[i am more of long distance & mid distance]
1500 -- 5:16
800 -- 2:30
400 -- 63.2
200 -- 28.3
100 -- 13.1
long jump -- 4.58 [15 feet]
Answers:
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It appears to me that you're better at long distance. I ran sprints and distance races in highschool and your distance times are very good -- but your sprints are not. Maybe you should stick with the longer distances such as the 400 and higher. By cutting out the sprint you'll be able to focus better on the other's and improve those times. Good luck at the meet. I'm sure you'll do well.Whats the fastest time that the 50 yard dash can be ran?
i believe that those times are very good. you can only get better with more extensive training, but still those time are very good. keep up the good work.your 400 time is amazing so im guessing the other ones are aswell
I'm am now running a 5.26 mile and I'm 14 how many people can do that?
those times are great...When run or jogging do gain muscles and if so does mean weighting more?
yes they are good.Does anyone know what causes a pain on the inside of my shin after running for a while.?
Thats real good.I think with those times you can win many meets.
Very impressive. :)
Improve your 800 and 400 meter time?
those are out of this world awsome! im in 7th and can ony get 13feet and most OLYMPIC runners have a 100m 11 sec! I have 400 of 1min 14s.!What is the average 40 yard dash for a 16 year old?
danggg thats really good times,im really impressed! last friday my highschool had a track meet and the 100 girl sprinters had an time ranging from 15-17 secs. so you are fantastic as far as im concerned!
im a 400er though, in my opinon you could work on your 400 a little more and get it down to 60 really easily. keep up the good work!!
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If you're running like that now and you are 12 thats great, Im 14 and im still tryna break 70 in the 400 meter. My 200 time is 28.9 and my long jump is 13.8, so your good to go.Is running up hill easier on your knees.?
a 100m runner who can move up and run a 5:38 mile ... hmmm these times seem fishyThe times you have are very good. If you train hard you could be excellent by the time your a high school junior or senior. Your would be one of the fastest female 400 runners on my team. I think your 800 is the best one. I attend American High school in Europe. In our group of 30 highschools, you could be a top 5 runner in both the 800 and the 1500. Just keep training and you will go far.
Yes those times are pretty good.
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so basically for a 12 year old girl you can run a mile in about 530 then and that is very good for your age, youll most likely get under or right at 5 min for the mile in the next couple years and for a girl that is amazing a lot of college girls cant even run that fastAffects of Cross-training on distance running?
i don't think i can believe that.. probably makin that upall those times are out of this world awsome im a 12 year old boy and myn are
1600 6:50
800 3:00
400 1:10
200 about 30
100 14-15
long jump 13ft
you would be the fastest 800 runner in my school! the next closest is 2:37
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