Whats a good time?

Whats a good mile running time for a 11 yr. old male?

Answers:

Best shoes for runnin' camp.?

if your not in track under 9 is healthy and under 8 is good

If you are in track under 7 mins is good

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Whats a good amount to run with my 6 month old, 42 pound puppy?

Well, try too keep it around 7-8 mins. When you practice, try running a slow pace 3 mile run. That'll get your endurance up a good bit. Speedwise, run 400m at a real good pace. Eventually, you're body will get used to running, and only you know how fast you can be.

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Help! My hip flexors!!?

im not sure

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