I want a sub 6 mile, what should i do?

sub 6 mile is a mile you run in less than 6 min. Dont just tell to run alot or train, be specific

Answers:

Why did that man's nipples bleed , the one who ran the london marathon? Is he Mad?

Run around 3 miles each day with one day of rest, and also do some ladder repeats, like 600, 800, 1200, 1500, 1200, 800, 600. to help improve your speed. Good luck! :)

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What college does the naked mile?

well you got the idea at least. You need to start timing yourself and trying to beat that time everyday. Then run a 2 mile run maybe twice a week and do it fast take a 15 minute break run a mile a try to break you recent times. The 2 mile run should ease the pain and make the mile run seem like nothing which should help you make a shorter time. and breathe in through your nose out through your mouth

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Do you think it would be possible for me to get my mile run down to 5 minutes by fall?

run 400s in under 1:10 reps about 5 times.
i run a 5:10 mile and thats what made me better.. also you could just run 5 miles a day for about a month then it will be pretty easy to get a sub 6 mile.

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