What kind of cushioning do nike frees provide?
I am looking for short distance running shoes, and my knee is weak. Aie max 360 aint for short distance, so I wonder how is the cushioning of nike free
Answers:
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They don't have very much cushion at all. They are designed as a "training supplement", not your primary running shoe. Nike wanted to give people a shoe they could use once or twice a week to strengthen the feet, ankles, and legs. They were never designed for regular training and I would NOT recommend using them every day. Especially if you are used to the 360.good cushioning
Ok.I mean im a long distance runner and they worked great
Should I support (paid) my friend to go in a fun run.?
Nike Frees have very little cushion and NO support. I would not recommend them as a running shoe, but they are a cute fashion shoe.For weak knees, I use Reebok DMX (inflammed ligaments).
New Balance probably makes the best running shoes in the world.
Is there a strategy for running the 200m?
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Last night I ran 567 on the treatmill in gym. What is that miles or Kilometres?
not much cushion at all. they are suppose to mimic running bear foot. help build the ankles thoPersonally I do not like any type of Nike running shoe.
New Balance shoes, I believe, are the best shoes to run in.
Nike free's are probably some of the worst shoes to run in for a distance runner. Lightweight? yes. and that is all the pro's. The shoe has no cushioning and no support. If you were to run in these in grass your ankles would be rolling everywhere. When running on the road or bike trails your ankles, knees, and hips would kill because there is no support. This shoe is not meant for distance runners.
Sprinters however can actually use this shoe very well. This show is very flexible and will train alot of little muscles in the feet. This shoe is more for fashion than for athletics. My advice would be to go to the nearest running store and ask for a cushioned shoe because your knees would hurt. The running stores will do their best to find the best shoe for you.
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I have never had good luck with nike running shoes..they always hurt and never that good...And so have some other ppl on my track team and cross country team have said nike is not good.but I hope u find a good pair of running shoesMore Questions & Answers...