Help with hurdles!!!?

Question:what are some good ways to go from a 5-step to a 3-step
i can do a 5-step easily, but it makes me feel sooo slow
ive tried a 3-step before and gotten it between the first and second hurdle
so what are some things that i can do to make it easier for me to 3-step
any hurdling advice will help

Answers:

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keep practising. a rythm in your head can also help sometimes. GOOD LUCK

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5 to 3 steps is a big change, before moving to 3 steps try doing 4 then when you get used to taking the bigger steps move to 3 thats what i did it worked out well.

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I do hurdles for track and when u go to hurdle lift ur legs and spread duh

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Part of changing depends on you... are you tall? If so, 3-stepping might be better. However, if your aren't tall, stay with 5-stepping. The only place you can gain speed is on the ground, and if you lengthen your strides too much it will slow you down tremendously.

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