How fast can you run one mile?
Answers:
Any good book for marathon beginner?
6 minsAre any of you going to run the 2007 MIAMI MARATHON.?
7 minutes, 45 seconds.(not the greatest, not the worst)
Right now I'd probably break 6 minutes but wouldn't bet my life on it. In my prime I ran a 4:20, but that was 20 years ago. Time is cruel.
Whats a good time for a 16 year old running the 40 yard dash and im 150 lbs and 5 ft 9 inches?
5 mins 30 secCan you get addicted to running? Is it bad?
I'll try tomorrow. I'd guess 6 minutesim 13 and in gym i got 7:24. that was at the beginning of the year though. my friend just broke our school record and got like 6 minutes and something. a lot of people get more like around 8-10 minutes. and then theres the people who just walk the whole time so they dont really count but they get like 14 minutes.
Am I good enough to be a college or pro runner?
6 minutes comfortably.How do i run for longer without.?
I'm slow...10 minutesi used to run it in 8 minutes and 30 seconds. not very good but i was still improving. i stopped training so my time has probably gone up a lot ahaha
I need to know why one of my feet is going numb during my running exercises.?
Probably about a week and a half. A tell-tale sign if ever there was one that I need to ease up on the junk food.my fastest mile is 5 52 but it varies on people i ran in nationals for my track club and i no ppl who run a 5 30. i run that and i'm only 12
Why is race-walking ridiculed or doesn't get much respect? (Athletics-Road Racing)?
around 6minutes and 7:30. i run for franklin and im a girl! pretty good, eh?6:38, girl jr. high
5:35 with training.
Anywhere between 6-7 minutes. I haven't tried it in a while so I can't give an exact figure. I prefer slow, long distance running over short runs though.
How to improve my time at th mile relay and 400 dash?
if cops chasing me maybe 4:30 what happ. to my pinkey its hanging by a thread should i call 911? weird doesnt even hurt.Best 14 year old mile time you know of?
5:55 for one mile im a sophmore in high schoolQuestion regarding on running and speed walking...?
not very at my age & weightIs there a way to develop your fast-twitch muscle fibers, if so how?
I did 4:51 two years ago. Last year I sucked. I'm hoping to be closer to 4:40 this year. I'm a freshman in college, just for reference. My freshman year of highschool my best was 5:41.I ran it in 5:52 before. I didn't even sweat that much. I'm a 14 year old basketball player, so it's to be expected. Running just comes down to heart and determination.
7-8 minutes
well i am a girl and i ran it in 8 minutes strait
well when i was in jr higi believe my pr was around 6 flat then in high it went down to 530 but that was constant traning and i never ran that in a race, only in practice i didnt run mile only 3200 m and 5k
Twenty years ago i ran my fastest one mile time,which was
4 mins 25 secs at Watford's Woodside Stadium.
I last competed over one mile in 2005 at the age of 44 and ran
4 mins 54 secs.
So,right now i reckon i can still just about dip under 5 minutes.
What is a good gift to get a cross country runner?
I'm on the track team at my school and my first race i got 5:59 but im working on gettng better!Getting faster in the mile and mile and a half??
i ran 1500 m in 6.-04 an i think that is near a mile. i ran that in yr 8 but the ppl who won ran lyk 5.20!the fastest ive run a mile was at an indoor track this year. i did a 4:39. im 16, and a sophmore in highschool, male of course. my time would have been faster, but my start kinda sucked, and i got boxed in. when outdoor rolls around i hope to be a sub 4:30.
5:40... havent ran in in a long time.. im sure i would be in the 5:20's if i ran it again this season
Whats these levels like level 1?
Right now at the age of 53, I run it around 8 minutes or slightly faster. but the avg. is 8 minutes. .When I was younger(30 yrs.ago) I would avg. around 6 minutes. This was when I was running long distance. .I've never really out and out ran a mile..More Questions & Answers...