How fast can u run 2 miles? 1 mile? 40 yard dash?
Answers:
How much can i improve by next year?
Been a while but ran a 1 mile in 7 29 and a 40 yard dash ussually in about 5 sec ussually a 5.11 5.12 ect with my fastest being about 4.95 or something like that lol. Lot of numbers.Whats a good way to relive pain from shin splints?
2 mile PB: 9:381 mile PB: 4:42
Never gave the 40 an attempt.
9:00 2 mile in college
4:17 mile in college
1:56 half mile in college
no 40
2 miles- 9:02.98
1 mile- 4:12
half mile- 1:56.7
who runs the 40?? hahahahaha
How many miles can you run nonstop?
3mile - 19:502mile - 11:30
1mile - 5:25
40-yard dash man I aint no sprinter
What are a good brand of trail running shoes?
1 mile 4:46 //////////// 2 miles 10:00 ///////////////// 3 miles in a cross country course 15:48 /////////////////////// i wasnt much of a sprinter thats why my mile was always bad i was supposed to be running a 4:25 to 4:30 mile all this was in high school though retired from running after my four years of high schoolMore Questions & Answers...