What is triple jump?


ive heard its a hop, a skip and a jump but i really dont know what it is



Answers:

Problems with my track coach?

It is indeed a hop, skip and jump, or hop.step and jump.
After the run-up, you take off on one foot and land on the same foot; then you tak a skip or a step onto the other foot; then you jump off both feet

Is it bad to train in Nike Frees all the time?

Triple Jump is like long jump except instead of taking one long jump you take one step, then you 'hop' then bring you take one almighty (hopefully) jump (hence it's old name: hop skip jump).

Im in 8th grade, and my fastest mile was 6:20, and my 2 mile is 16:06, is that good?

It a run up similar to the long jump, except the first phase is a hop, where you take off and land on the same foot, then a step/skip, where you alternate feet and finally a jump similar to a long jump. A person who hits the board with their right foot will hop and land on their right foot, then step onto their left foot and finally jump with both feet together for the final jump.

Oh, the world record is 18.29m

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