Mile time!!!!!?

what is a good mile time for the begginning of a sophmore track season

Answers:

Running at altitude.?

I am a sophomore girl too!
Well that depends if you did winter track or not... if not, then try to start out by getting under 6 minutes. Then try to get down to the 5:30's and below. If you think you are pretty good, then start out in the 5:40's and work from there

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What do u drink before u run?

Depends on your gender...I'm assuming your a girl since that's your avatar. I would say at the beginning like a 6:00 or 6:15.

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How do you think women runners differ from men runners in attitude?

5minutes if you're one of the top runners...under 6minutes is still a good beginning of season time though. however, you havn't told us your age so its only a guestimate.

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Junior High Track Finals?

5:30 to 6:00 min.

Good luck this season

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Sprinting and jumping with plantar fasciitis?

well if you can take advice from an 8th grader hear it is i know how it is to run on a high school track and a mile is 4 laps i usually get 6 minutes for a sophmore begginer 8 minutes is good for you if you get more than that you need hate and can't run worth nothing

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I need to learn how to run long distances?

5:30 to 6:00 min.

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