Say if you evened fast/slow mussels for running would it make you better or worst?
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Any one has an idea about New Balance 735??
Depends on your event. That would be good for middle distance, say the 800 and 1500. You can also train up for longer distance and down for shorter.I'd say the only event it would be useful is the 800m. A part from that you want either fast or slow
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