If an athlete runs 10 000 m on a hilly track, would his running time be higher than running on a flat track?
Answers:
Average time for 3000 meter in track?
First off i've never heard of a hilly Track unless you're talking about a courses to run on...but if you meant that; depending on if you have more uphills than downhills you will obviously run faster on the flat course. But if the course is more downhill that uphill you will most likely run faster on the hilly one if it was more Downhill...yes, hills will make you run slower.
hmm ... up and down hills.. please use yr logical thought process to answer this yr self.
or maybe try running up and down some hills
My coach told me that i do not have a SPRINTERS ENDURANCE?
Yes more than likely. It is a lot easier to run on a flat track. However there are people who run better on hills due to the fact that they relax while going down the hill and pick it up while going up the hill. It keeps the person from running with the same consistent force.What times do I need to have in order to run track for a college?
Records on the track are faster than records on roads or trails. Most people can run faster on the track. Besides being flat and you can not face the wind more than half the time you get splits every 400 meters so you know if you are slowing down or losing your pace. Some people can not run while thinking and can run faster without thinking on the road, so they just run. However, most people can run much faster on the track.I just ran a 5:07 mile, what should the time of my next mile be?
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