Womens' sports bras?


I have been fell running from an early age, yet since my teenhood/puberty I have had huge difficulty getting sports bras that fit me well. I've tried Helly Hanson, Nike, Speedo and Patagonia brands. If I wear a sports bra which is my size and fits comfortably, my breasts do not feel stable enough when running, so I tend to wear sizes down from this. It makes me feel better when running, however I now have sore marks where the tightness digs into my tummy and shoulders, which also hurts me during my performance. Does anyone experience similar problems or have any good reccomendations on sports bra brands?



Answers:

I'm not a beginner runner nor an intermediate runner somewhere in the middle -- I want to run a faster 5K.

I hear you!
I've had good luck with the Jockey for Her and Playtex brands, buying a size down.
For some extra padding on long runs, I will put moleskin on my shoulders where the straps dig in.
I've also heard that wearing 2 together can help.

How do regular marathon runners prevent knee injury?

are you a large size? i am and i have the same problem i wear a 32E usually, but for sports bras i usually buy a 34D. Or i go to target and get their sports bras (like medium) and layer them. i usually wear 2 sports bras if they are like that and then i wear a tank top which usually has a built in one.

Running advice please?

Try wearing two sports bras, but it might make a uniboob.

Beginner runner...?

well not that id know cuz I'm a dude, but my training buddy Anna had fair sized breasts when we'd train she'd tape her breasts to her chest (not with tape) but with a large bandage... try it.

I think my stride is messing me up?

I have the complete opposite problem (mine are too small to find a bra that fits) but my friends who have similar problems just double up on bras; they get some Champion bras at Target (they're only like $15 there, which is good for doubling up on) and just wear two at once. Not the best solution ever, but it must work, since they keep doing it. Also, try looking on the Champion website; they have some bras marked high motion control which are great for holding them in place. Hope you find some that fit

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