What is the fastest 400 M time you've seen personally in a High School Meet?




Answers:

Is it hard to run a mile at a track meet, then two days later run another hard one?

I saw a guy run like a 49 or something

What is ultra running?

18.6seconds

Heart rate when increasing intensity?

I saw Ted Ginn Jr. a couple of years ago when he was in high school set the Ohio state record...i'm pretty sure it was 48, 49 seconds. sub-50 anyway. turns out he was pretty fast.

What should I pick?

well... im only in middle school and we had a meet yesterday. one of my friends ran like a 40.2- that was his personal best too

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about 48 seconds, he was f-l-y-i-n-g!

How do I teach my six-year-old daughter to run properly - i.e. fast/faster, with proper technique?

About 49 seconds at an Invitational.

My dad asked me today if a want to do a 5k tomorrow, and i havnt run since october, what can i do today?

Two guys from the same team we were facing ran sub-50. Our top guy was sorta close with 51, but he was a freshman! so he will be a lot faster this year.

How Many Times Should I Run A Week To Get Ready For Track?

at state a sophmore runner was around 49, he could do that early in the season too, so it's not really that great.

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ran against a guy that ran a 49. It really sucked finishing 25 meters or so behind him with a 52...

Middle School Track, 1600?

I saw this guy from Cahokia run a 47.50

Tips on running the 400 relay (we each run 100)?

Being in Texas and working track meets for years, I have seen several 46s. It is not that uncommon to see 47.

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