Whats a good time for a 16 year old running the 40 yard dash and im 150 lbs and 5 ft 9 inches?

Answers:

Running scholarships(full or part rides)?

For average people, anyone under 5 seconds I call would call "fast". 4.75 is good for an casual athlete and 4.5 is getting into serious athletic speed. Anything under 4.5 is fast regardless of level, weight , age, sex or any other qualification. But everyone will tell you something else.

How bad is this?

6-7.5 seconds.

Who's the fastest one in your team?

4.7

Pulled my hip flexor...what can i do?

at 150 a great time would 4.5. a good time would be in the 4.6-4.7 area

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