Running Shoe Question.?

I'm thinking about buying Nike Air Max 360s but heard rumors about them blowing out if you step on something sharp. Can this really happen?

Answers:

How to get a better 800 meters running time?

I ran in this shoe on trails and never had any issues (or concerns) about having a "blow out". I have heard rumors of this but have never been able to find anyone who actually had it happen to them. (It's one of those my friend's friend's cousin things.)

I would say that you shouldn't have much to worry about. I am 255 lbs and run 6-8 miles 4x/week. If I can't blow them out, I think you're okay.

Good Luck!

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What is the best way to train for a 20 mile marathon?

no

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