Is it possible to do better in track when its cold?

Well the first meet of the season i got a 23.0 on 110 hurdles and only 4 2 on high jump, and it was sunny and warm. Today when its cold and snowing, i got a 20.9 on 110 hurdles and 4 10 on high jump! Unfortunantly the meet was cancelled. Is it possible to do better when its cold?

Answers:

TRACK question?

There are definitely some benefits to running in cooler weathers. Your body temperature is kept lower so that you do not overheat. In your case, however, I think it is more likely that you just got better because your practiced hard between the two meets, and you just became a better athlete.

I know it's a hard thing to admit, but luck just does not play as big a role in sports as people like to believe. Hard work and dedication wins far more often. Just keep going, and I'm sure you will beat those results in warm weather too!

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What could i do to make me be able to run faster, and to be able to do this without any trouble?

yea

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Is a 5:07 mile good for my first track meet??

I don't know for sure. When I used to run in the cold the colder it was the faster I ran. It is like your energy gets faster in the cold.

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Track Meet? Help It's TOMORROW!?

Depends. Most of them we will not run outside, because if it gets too cold, your lungs will freeze, and you will run out of breath quicker. If it's too hot out, it's too humid and your body can't take in all the extra water in the air. You just have to be prepared, and that's all that really matters. Extremes in weather are the only contributors.

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Is it addidas or adidas?

You are going to get faster throughout the season. The wheather is more of a mental problem so it really doesn't affect you unless you think it will.

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What can I Expect?

i prefer running when it's warm, my legs hurt in the cold. i think you got better times because it's depper in the season and you're better prepared now than you were in the begining.

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