I ran a 12.56 in 100m and 28.52 in the 200m are these good times?
i am a guy in 7th grade
Answers:
Does jogging in cold weather affect your performance?
For middle school, yeah those are good times. Your speed looks good but your endurance seems like it needs work. So start running more until you can actually run 200 all out from start to finish.Just remember that for high school you'll need to be running mid10's in the 100m and mid 22's for the 200 to win. Somewhere around the low 11's for the 100m and low 23's to be competitive.
Jogging - More speed or endurance?
Its ok. Top High school 100m are usually 11.5 or so and college are high 10'sWhen is it a good time to drink water before race?
Those times seem okay.A good time in the 100m in high school is 11 something and in the 200m its 22 somethings
What is winning times in the 400 and 800 for 1A school track meets?
yea they are good. there is this one 7th grader on my team who can run under like 11 seconds. good luck with your times!I am calling BS on this one. You are in the seventh grade, look at your math! If you were able to run 12's in the 100m you would be running 21's or 22's for the 200m. Provided that you didn't fall down like twice... Now how fast do you really run from your Xbox to the refrigerator?
11's are NOT good enough to win in high school, you better run under 10.5
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