I'm 5'2 and im going to be in track..any suggestions on what to run?
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Answers:
Possible for normal athlete to run a marathon without "proper" training?
Sprinting. Short legs are good for power running. 100m sprint and 200 are good for you. If you have a 55m do that too.I have a track meet tomorrow. I am nervous... any advice?
Run fast.Did you hear about the 3 runners who crossed the Sahara!?
Male or female?fast
Looking for running route directions software?
Well honestly height has nothing to do with it, unless it's high jump then it may come in handy a bit. But I am about the same height as you and I run the 1600meter (1 mile). It's not as bad as it sounds, it took me a while to get in shape for it but it's a pretty cool event.How do I warm up and cool off before and after a 15 minute jog?
it really depends on how fast you run, if you can do a 6 minute mile, try the 800 meter if your a sprinter try relayWill running help get me a flat stomach?
Height has nothing to do with quickness. Have you timed yourself in the short track or are you a distance runner? I guess I would do what I am best at.What are some tips at getting a higher hieght in pole vaulting.. i currently get only 8 feet?
Well if you've never been in track i would say you should try just about anything. There are so many different things you can do...sprinting, long distance, throwing, jumping, hurdles. So just go out there with an open mind and try anything you can, it's the best way to see what you're good at and maybe what you aren't so good at. After trying some different events you'll see what you like and don't like. Good Luck and have fun!If you want to run and swim on the same day...?
100 yard dashit doesnt matter bout your height you can run whatever you want but if you are really fast run the short distance like the 100 or 200 if you have high endurance then run the longer like the 1600 or 2400 if your in between run the 800 and you may even want to try some field events.
it depends on what you're capable of. if you have good endurance, i suggest doing long distance.
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