How long can you personally swim laps in an Olympic sized pool? At what point do you get tired?
Answers:
Swimming : I would love to learn the correct method of learning butterfly, can any one help?
Definitions: an Olympic sized pool is 50 meters long (AKA Long Course Meters), and 1 length equals 1 lap. Note: a 25 Meter or 25 Yard pool is NOT an Olympic sized pool even though that is what most people incorrectly consider Olympic size. They are half the size if not less. Tracking total yardage or meterage is the better way to keep track of your progress.Without seeing you swim or seeing how you recover it is impossible to answer your question completely. Here's a bit of information that might be helpful.
How far you swim greatly depends on your swimming experience, stroke, training, endurance, and speed.
I can swim 60 laps freestyle (50 meter pool) at an easy pace and not be tired or I can also swim 1 lap at a very fast pace and be completely exhausted. I've been a competitive swimmer and or coach for over 30 years.
To start a reasonable swimming routine for general fitness, determine how far you can COMFORTABLY swim without stopping with a 1 hour maximum. That means when you get tired stop no matter if it has been 1 minute! It doesn't matter if you swim 1 lap or 60. Most people can't make it 5 minutes or 5 laps at first. Start out slow and build up endurance.
If you went:
1-20 laps = novice (1000 meters)
20-40 laps = beginner (2000 meters)
40-60 laps = intermediate (3000 meters)
60-80+ laps = experienced (4000 meters)
For 25 yards/meter pools, multiply those numbers by 2.
Most people, even those in very good shape, start off at novice. You use every muscle in your body during swimming. There is no amount of cross training you can do to become a "Reasonable" swimmer without actually doing a lot of swimming.
Some people are naturally distance swimmers and others are naturally sprinters. Workouts for each of these types of swimmers are greatly different.
A great source of information is United States Masters Swimming (USMS.org). Check out their public forums. They cater to everyone from novice to world record holders. You don't have to join a team, but you will likely receive professionally designed workouts that will meet your specific needs if you do. Plus it is a great community to be involved with. If you attend a team workout, talk with the coach and let him/her know your experience and comfort level. Many teams, but not all, cater to the needs of inexperienced swimmers.
Good Luck and keep swimming.
SWIMMERS!! what do you use as motivation when you're swimming?
well i am in shape and a mesomorph but i can only swim 2 lapsAvoiding getting water logged.?
Hey, it's me again :) Like I said before, we have to stop meeting like this or people will eventually begin talking about us :) Well, to answer your question, I used to swim between 30 and 50 laps at the local Rec. Center, which is equipped with an Olympic size pool. For me, swimming has always been an outlet. Stress, frustration, long days at work, whatever was on my heart and bothering me, I'd jump in the pool and start swimming. I wouldn't even stop if I got tired, I'd just keep on, unless I had to be somewhere and didn't have that much time, I'd do at least 30 laps (one way and then the same distance back), so I guess you could say that I actually swam a minimum of 60 laps. Then I'd get into the hottub again, as I'd always do before I started my laps, just to losen my muscles. In the summer time, when the outdoor pools are open, I spend just about every day at the pool with my son. We'd get there at opening time @ noon and would never leave until they blew the last whistle @ 5:45, indicating the last break for the kids and the only time for adult swim. Throughout the day I would repeat this every 45 minutes and take advantage of the 15 minutes adult time. Unfortunately, it is not an olympic size outdoor pool; however, I always take advantage of the 15 min. break time for kids and just stay in the deep end to swin those 15 min. in circles every hour. Boy, how I miss summer and can't wait for it to return and for the start of pool season. I even taught my son to swim at the tender age of only 3 months, thus instilling the same kind of love for the water in him. As you already know, there is no better way for your health than to swim. Well, now go have fun in the water and start of slowly. Your body will tell you when it's time to take a break or stop. Just don't forget to warm up prior to your sessions. MsB.Do you swim faster in hot or cold water? Why?
I've never actually tried to see exactly how many laps I could swim, but I do know I can at least swim 80 laps eithout stopping because I've done it several times before. A mile is 72 laps (it may be 73). I've swam ever since I was really little, and now I'm a lifeguard. On the high school swim team I swim the 500 (20 laps), which is the longest race.For me it just depends on my pace with how tired I get. I get just as tired (or more) swimming the 500 as I do swimming 80 laps because I'm racing.
When I was a competitive swimmer my coach would have us swim sometimes for over an hour without stopping. Then I could probably do about 100 laps, but now.not so much. I would be lucky to be able to do more than 50 laps.
Of course this is the same coach that would make me swim a 500 meter butterfly without stopping. Now that was bruttle.
More Questions & Answers...