How to swim faster?


Question:I am in swimming team but I swim very slow any i can go faster.
Do you know how to enlarge you lung?
I swim long distance and sprint

Answers:

Should i wear a speedo for the swimming team??

ask your coach

If you "reproduce" in a pool will your baby have special swimming powers?

gain more muscle. try doing that by weightlifting and other dryland activities.

i am also a distance swimmer, and i used to not kick at all. try kicking small but fast. I have found this to work a lot for me. especially as a short term option.

dont let your hand cross over to the other hand's "territory" (not passing your vertical center line. this releases power you should be using, not losing if you do cross over.

hope this helps!

What would be the equivalent of swimming 300 yards to running? Guesses please?

swim faster leads to swim easier so you must improve your style and power ussing hand paddels and zummers fins(speedo because it is comfortable ) you can read some books on swimming style try asking on these books first(swim faster and swim fastest for the same writer earnest maglishyo)

If I smoke will I be able to hold my breath sufficiently during swimming?

hey man to me swimming is 90% mental and 10% physical you got to believe your good, sure practice and all work on technique, you also just have to get a rhythm when you swim try to find a speed that is right for you(in distance). There is a product to help you improve your breathing technique called power lung i believe but it was a test product when i was using it. Also when i went to Military school they said that yelling or singing loudly while you run helps. But just keep trying, swim hard, believe in yourself, and try your hardest. and im pretty serious swimmer, so its not like your taking this from a summer league guy or anything, keep trying take care

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