What are some healthy snacks to have at sports meets, specifically swim meets?

maybe some snacks high in carbohydrates, protein and vitamins.or homemade energy drinks

Answers:

Well am a swimmer and have swam since i was little. I was always told to eat bananas, bagles, pasta, etc. All of those are good and help with your swimming. I knwo this isnt healthy but my coach always had me eat a choclate bar about 30 min before a race to give me energy, it helped alot! Good Luck , oh by the way i would suggest not drinking pop the week before a swim meet or the day of one

What can i do to help with my breast stroke and freestyle?

How about trail mix? Especially trail mix with peanuts, banana chips, and other dried fruits.

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string cheese, apples, orange wedges, bananas and water.

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carrots, broccali, and green peppers. You need stuff high in potassium so you don't cramp.

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All those things and fruits. Don't forget that swimming causes dehydration (sometimes). I mean it is good to drink plenty of water and/or sports drinks.

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twinkies

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Peanut butter and cheese crackers. good protein sources. gatorade is really good to drink, but not too much so that you don't get a cramp. I have a friend who eats a lot of honey about 15 minutes before she swims for the sugar high. She has gotten some best times with this, but yes, its a crazy idea. Good luck!!

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gronola bites with fruit
dried fruits like banannas or apples might help

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drink a lot of water.

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bananas and peanut butter. also a lot of water

Do you like salt?

I eat baked patatoes!

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chocolate, laffy taffy, maybe some pepsi. JK. Don'nt ever eat those at a swim meet they kill you in events.mayb just some power bars and some propel.

Should the breaststroke kick be narrow or a bit wide?

power bars granola bars stuf f like that