Which swimming strokes specifically target the triceps and abdominals?

Question:which swimming strokes specifically target the triceps and abdominals?
i've inherited chubby arms and regardless of how much weight i might reduce, my arms remain chubby! please help!
thank you in advance!

Answers:

Who invented the monofin?

Answer number 5 is giving you best tip ! You can do either freestyle arm stroke or even breaststroke keeping your legs in butterfly kicking position . Or you can do1 lap butterfly (abdominal) followed by another freestyle or breaststroke(triceps, deltoids muscle )

When I dive I get water in my ears. What works better ear plugs (w/holes for diving) or mask w/ear protection?

Butterfly are arms, and try dolphin for abs

How to remove water from ears?

the most difficult stroke to learn- the butterfly stroke- would actually be the stroke that you are looking for. Good luck!

If I melt dry ice does that mean I can swim without getting wet?

butterfy is good for abs espically if you just use a kickboard and do butterfly kick. backstroke is good for the arms

I know under ground lakes are huge but i want more detail as in how deep can they get and how wide can they?

I would say the dolphin stroke

Starting Blocks?

do butterfly kick and free style stroke
dude you'd get awesome abs and arms
i should try that more often my practices are usaully one or the other
swimming tones everything so the chubby arms will become insanely muscular

For which nes paper does Carole Malone work that was in Big Brohter?

butterfly, (aka dolphin), backstroke and freestyle work the triceps. breastroke, not so much. butterfly (aka dolphin) works the abs. BUT, one thing to note, other than muscle tone, which helps, losing weight isn't site specific, so just keep swimming!

Can swimming help me build endurence and strength?

buy a pair of hand paddles and swim freestyle using them

I need to know if my scuba diving tanks inspections are up to date , how can i tell ?

Butterfly will target abs and triceps

Breast stroke will do triceps.

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