I love swimming but can only do breaststroke, not front crawl. Is it still a good exercise for weight loss?
Answers:
And if you are nto swimming for competition and can swim well enough you could save your life.. then you dont have to learn anything else!
Unless you want to!
Breaststroke is great ... keep on going...
You can also use a kick board for working out and just kick ...really works out the legs
Good for you any kind of swimming is gerat for fitness!
Good Luck and keep it up!
Wismom
Yes, But you should learn to swim other ways too
yes. you are still moving and getting your heart rate up, and using your muscles. That's the important part.
What all do i need to know to pass my life-gaurd exam??
I happen to swim and i am able to say that any physical exercise will help with some weight loss. But if you can learn how to do the front crawl the weight loss will be more substantial. If you exercise every day and work hard you will loose weight.Where's a good place to skinny dip in the Ozarks? SW MO/ MW AR?
breaststroke is awesome for weight loss.You are working your legs arms and stomach.
What is your explanation of Rolling Torso action in swimming.?
learn the other strokes but begin to spped up your breaststroke if you want to use it as an excercise regimen. the best stroke for that though is butterfly or front crawl(freestyle)What's the difference between recovery and stoke arm in swimming?
it's better than sitting at the comp typing that question.What is the name of the celebrated swimmer who made the species famous in 2003?
1 of the bestAnybody getting their SCUBA certification this year?
yeah its still good. I suggest learning the crwl cuz its even more effectiveYah of course any time you work out you lose weight breastroke helps you build very strong legs and gluteouse maximous extremous hahah! And freestyle is mainly your arms but your still losing weight but also keep it in mind that you might gain weight by gaining muscle like arnold shwartzenager!!
More Questions & Answers...