6 packs?


Question:Which stroke will help you to develop 6 packs?

Answers:

Where do i find information on pearl diving?

Definitely butterfly, but that can be a bit tiring, so when you're swimming laps, mix in other strokes as well. If your goal is to be a better swimmer, practice IMs (Individual Medleys: All four strokes). If your goal is just to develop a 6 pack as fast as possible, just swim a lot of butterfly but with other strokes to warm up and to swim when you get tired.

If you wear a wetsuit does your body get wet?

UP

How do you stay afload in water?

um. freestyle i think.

Weight Training?

I am not sure, but I would love to see your six-packs, ;)

Anyone know the best company to book scuba diving with?

Swimming, no matter what you do, is a full body work out. You're using all your muscles. So no matter what you're doing you'll be working out your abdomen. But for the best results, just do normal laps up and down the pool every day. Give it about a month you'll be looking SEXY!

Why do you get leg cramps when you swim and how can you cure it?

Last I heard was breaststroke. Doing leg raise or crunches also helps.

What local retailer(like walmart, target, k-mart has swimming caps?

it takes time.. you will eventually feel you abdomen part to harden

Any swim class I can take in sunnyvale, California?

abwork will work better. do cruches, etc, during drylands

How do you convert your time from a meter pool to what it would be in a yards pool?

butterfly.

Can you get sun burnt underwater?

butterfly

Looking for Snorkeling Info in Pompano Beach, FL?

If your swimming just to get a six pack your doing it for the wrong reason. The best way to get a six pack is by doing all different ab workouts. I myself have a 4 1/2 pack and I never swim but once a week I do all the ab workouts I know in one day. (thats a lot of ab workouts)

How do I get over my fear of bell-turns when I swim?

Swimming is a more of a cardiovascular exercise/activity. You aren't going to build very much bulk from swimming. More long lean muscles and burn body fat. If you see swimmers who's ABs are "cut" that is from the "out of the pool" training. Try working your ABs before and after you swim.

A phobia of water...?

yeah butterfly... those really hurt when you do a lot.

if you wanna get 6packs you'd want to work out in a gym AND swim. it would help you get results faster.

Why are swimmers so clean shaving their armpits and elsewhere?

the buterfly stroke and dolphin kicks will most likely build up your abs.

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