Diving help?
im having trouble getting into the water with a dive. what do you suggest i do. the thing thats keeping me back is that im scared of jumping of the platform. any tips??
Answers:
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just jump.it wont hurt terribly bad.
When i get into the swimming pool , my head pains very much . What do i do ?
Yeah, make yourself do it one time. Just ONCE! You'll see it is a blast and after that it is a piece of cake! Make sure you keep your chin tucked, then close your eyes and go!Anyone know any decent swimming drills to improve 100m races (all strokes)?
Yea, trying diving off the 3-5 foot water, where you know you can stand up if you screw up the dive and work your way up to the big board.Who invented surf life saving?
Just run off the platform, from there you can just go to the edge and arch yourself to a dive into the water.Sports swimsuit, 42" any suggestions where to buy?
dont be scared its just water. what you do is jump straiht down and hold your arms together going head hand firstAre Speedo Hydralign goggles any good?
Conquer it. That's all I can think of. That's what I do. If your scared of it just jump of the edge force yourself off, then once you've done it you'll realize that it isn't that bad it's actually fun :D. It looks far down but takes like 1second to hit water :Phope it helps
stand with one foot on the edge of the pool deck, the other a foot or so back. Lean forward, streamline your arms (point them in an upside down V) and launch yourself forward. try to keep your body straight, because if not you will go to deep down and will take to long to surface (slows you down if you are competitively racing)
Also, try here:
http://www.ehow.com/how_14076_teach-chil...
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1-before diving think of what kind of dive your going to make2-when on the dive don't look down
3-jump up as much as you can
4-while on the air be flexible and move your hands and arms toward the water
5-be careful not to bend your legs
What do I need to do to improve my observational skills underwater?
well start at the side of the pool. First just lean your head forward and just have your head go down first. don't even jump just fall and have your head go in first. Then as you get better and practice more work on jumping and having your arms out in front of you. Your arms should squeeze the sides of your head. Then just keep practcing...i was on the diving team, i teach swimming lessons and i am a lifeguard. let me know if you need more help!
i wus so scared when i jumped off platform. but u just have to do it! seriously ur not gonna hurt ur self by just jumping. just remember to point ur feet or elese ur feet will hurt. but i would suggest jumping off 1m then 3m then 5m, then 7m, then 10m or go to the 10m and look off the edge then jump off the 5m then 7m then 10m
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