NVSL Junior Olympic Qualifiers?

I need a website that posts the qualifiers of the NVSL (Northern Virginia Swimming League) Junior Olympics?

Answers:

What exercise can be done by a young person with a shoulder and knee joint pain/arthritis?

i'm not sure but if you make it they'll send you a letter to congrat you.

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If your in highscool, and you go to state after going to regionals and districts, can you go to nationals?

wouldn't they tell you if you made it?

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