What does tennis do for your body?

LIke what muscles and stuff do they affect?

Answers:

¿Who won to the Us Open?

Tennis is great for footwork and the midsection. True, the entire body gets a good workout- but the legs and midsection get a better burn. The turning and constant movement, plus hitting, puts a great burn on the stomach; and you need speed to get good hits, so you are always running.

Specifically, all the upper legs muscles and the calf get work. The torso, abdomen, lower back and slightly middle back get good work. The chest, arms and upper back get the least amount of work, but not by much.

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Why do some tennis players grunt when they are hitting the ball?

work you body out

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What strings have the best balance between durability and playability?

cardio, and endurance

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Why doesn't Britain produce sporting champions anymore?

Every muscle in your body...

Feet, Legs, Torso, Chest, Back, Arms, Neck, Fingers.
There's not one part of your body that's not used in Tennis..therefore all muscles are affected.

Make sure to follow through on every shot..or you're going to hurt yourself.

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Davis Cup Semi Russia v. USA. Who Will Win?

I know after watching women's tennis, I sure know what muscle that affects me! Ha-ha

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Anybody else than me hates Federer, Roddick is so much better than him, he took the tennis way up, anybody?

Singles?

Why is tennis scored 15, 30, 40 match?

Haas or Nadal?