How can i improve my tennis skiils?


Hi. I am in JV tennis and i am almost last out of 14 players. I m freshman and really want get better because people make fun of me. My forehand is okay, but i want more power. I think i m pretty bad at volleys and i am pretty bad at backhands too. I dont't know what to practice first. Another question is should i use forehand or semi-western to hit a deep and flat shot? I want deep and flat shots with good top spin rather than high ball with great topspin.



Answers:

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heres a good way to develop power: Put a racquet cover on your racquet and swing. Just keep swinging. Try to get 1oo swings a day.

2, Contact the ball in the center of your strings. Watch it closely. This will add control and power.

3.use semi-western grip. I tink its the best grip. dont go too far in either direction.

4. Lastly, CONCENTRATE! This is one of the most important things to do while playing tennis.

You can also do push-ups to develop arm strength.

Good luck, I hope you show em all up! (:

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im taking a tennis class, and i think that you really need a good instructor. My tip is practice harder!

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you should practice hitting tennis balls against walls

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Doesn't your coach train you? I'm not a coach but I've been playing for quite sometime & i recently got a performance coach to polish the skills i've already develpoed. It's done wonders to my game.

I also watch matches and videos and try to study the movements of players of which i think i can immitate then i try it on court.

With regards to power, try going to the gym to build up your upper body for strength. For your volley i improved by playing doubles being at the net a lot in doubles helped me.

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