What is the proper way to do a backhand stroke in Tennis?

Please include as many steps as possible. Thank you so much!

Answers:

Tennis and muscle tightness?

i cant really explain that but try this website for all your tennis needs. you need to get a membership but its well spent money
www.tennisplayer.net

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Information about saniamirza?

Well i'll explain this to you if you are a rightie, hopefully you are.
1. Split Step.. always split step right when the person hits the ball
2. start to turn your body to the left
3. make sure you keep your dominant hand on the bottom, and your other on the top... also make sure they do not overlap each other
4. bring your racket back as low as possible without forcing it
5. right when the ball comes, start to move your racket forward and hit through the ball while stepping forward with your opposite foot (right foot)
6. grunt
7. celebrate your new basic backhand

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