What's the best way to get "physched up" for a competition? any pre-comp advice?

Figure skating competition, volleyball game, tennis ...what are the best things to do before I take the ice or the court?

Answers:

I have volleyball tryouts on wedsday...?

clear my mind and focus on my goal.

---

Running decreases your vertical jump?

listen to fast paced music don't speak don't think just stare at nothing. Thats what I do for sports.

---

Amount of people on team?

umm jaggermeister and red bull shots

---

What year was volleyball originate? If id did not originate in the US, when did it appear?

well, i play tennis as well and what i do for that is get warmed up by swinging my tennis racket back and forth (backhand and such) and i jump around and i also rock on my heels and i am "psyched".

---

In volleyball...?

Well mostly I will just listen to my iPod. But before a game me and my team will always play games to pump us up like dancing games and stuff like that.

---

In terms of playability and durability, which volleyball is the best to buy.?

I play softball and I usually talk to my other players and get them pumped up so that they pump me up! It works because then you are back to the basics of teamwork!

---

Do you know the name of a volleyball movie about school burning down having to go to rival school?

talk to ur friends and just get really ready and pumped up thats wut i do

---

Would you rather see strippers stripping or women vollyball players in the rain?

You need to get energized. Just get excited for the game, and you will do great. I think a great way to do it is to get hyper with your friends.

---

How can I improve my overhand serve?

Listen to fast music...I like to listen to fast R & B songs cuz it pumps me up...

---

WHat would be a good volleyball team name?

Breath and picture urself doing good, and doing every little thing PERFECT. Listen to some good music, just get hyper!

---

Hey Help me out what are the measurments of a volleyball court?

for skating i guess picturing doing everything perfect and listening to your song like 1ce or 2ce. and if you have a piano comp, match up skaters to skate to the other ppls songs. for games, get hyper energetic but don't use too much energy before the game :p

---

More Questions & Answers...

Do you think that volleyball is a sport?

Does anybody accecpt me like volleyball?

Which was your sweetest victory in a volleyball game that you have played?

I'm a volleyball player and am getting ready to play in a tournament.any volleyball tips i should know??

How much do volleyball players get paid?

Anyone know good volleyball quotes...?

Tips For Makin VolleyBall?

Volleyball shoes?

Where is the volleyball hall of fame located?

What's the best way to get in shape for volleyball in the fall?

How much do volleyball players get paid?