What r volley ball court, net dimensions, how to improve jumps in volley ball..?

Answers:

Hurt my hand at volleyball?

Vollebay Court: 60 feet by 30 feet, each side is 30 feet by 30 feet

Center Line: Marked at the center of the court dividing it equally in 30 feet squares

Attack Line: Marked 10 feet on each side of the center line of the court. Some rules show the attack line at 9' 10" however that includes the width of the line itself (2").

Service Line: Marked 10 feet inside the right sideline on each back line. This is the area from which the server may serve the volleyball.

The Net: Hung directly above the center line at 7 feet 4 inches for women and 8 feet for men.

Standards: Volleyball standards should be set at 36 feet apart, 3 feet on either side of the sidelines. Ceiling Height-minimum 23 feet. Preferably the ceilings should be higher.

Tip to improve your jumps, train by putting weights on your lower leg.

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