Advice on how to backset the vball over.?
Question:i do this weird wavy thing with my arms, what r the real steps and how can i learn them?
Answers:
*get lower than u normaly would
*set up with your feet planted straight and your body turned
*put you fingers out like u normaly would
*try to "pop" the ball backwarsd bending your back
Im in a volleyball tournament next weekend, what should i do to prepare?
the way i learned to backset was to get a volleyball and back set it into the basketball goal i know it sounds wired but i works really well. itis a drill we do at schoolgood luck!!
How do you set up beach volley ball posts?
backset without carrying the ball, and also, get it low so it is harder to handlewhat i do is i have my back facing dorectly toward the *killer* as we call them and thenslightly lean my back and push backwards! hope this helps
Do you have to serve overhand to be a good volleyball player?
it helps to have your hips help you push the ball through. and legs.use them to help you get the ball up high.More Questions & Answers...