How do u set a ball right in volleyball?
Answers:
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You take your hands and curl them a little bit, like cat clawsGet under the ball and face the direction you want to hit the ball at and the player you want to set it to
Keep looking up at the ball, raise your curled hands over the front of your head and you're gonna swiftly extend your hands and make contact under the ball with your fingertips(that's why you have your hands curled) when the ball comes down just about above your head.
I think also bend at the knees and then extend your legs when you extend your arms to hit the ball
NO PALMS WHEN SETTING A BALL!
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very carefully with the palm.What are some of the best NCAA div1 teams with a medical program at the school?
yeah what the first guy said because i just started volley ball.Where can i find pink volleyball shoes?
get a 2-liter drink and hold it above your head like your gonna chug it thats how your hands should be and when seting u just bend your elbows gentlyWill training the hip flexors help me to jump higher?
first you stand parallel to the net and you make sure you have your right foot foward so you dont set it over the net. Then you square up to your hitter... the ball is coming and you want to have your hands above your head ready to go in the shape of the ball... thumbs almost at your forehead. Then you use your first three fingers to set and when you finish you want your hands to be in a superman position like your flying but up. not straight up kinda angled. well have fun playing good luck!What is intervals in playing volleyball?
YOU CAN USE AN OVERHEAD VOLLEY OR THE FOREARM VOLLEY IT DOESN'T MATTER BUT MOST PLAYERS USE AN OVERHEAD VOLLEY. I'LL DESCRIBE THE OVERHEAD VOLLEY. FIRST, DON'T LET THE BALL HIT YOUR PALMS. THE JUDGE WILL CALL A 'CARRY' PENALTY BECAUSE IT'S ALMOST LIKE CATCHING THE BALL AND TOSSING IT UP. YOU WANT MAKE A DIAMOND SHAPE WITH YOUR TWO INDEX FINGERS AND YOUR TWO THUMBS BUT THEY ARE NOT TOUCHING. LEAVE THE SPACE ENOUGH WHERE THE BALL WON'T PASS THROUGH AND HIT YOU IN THE FACE. SPREAD YOUR OTHER FINGERS ON BOTH HANDS AND SLIGHTLY HAVE YOUR PALMS FACING EACH OTHER WHILE KEEPING THE DIAMOND SHAPE CREATED BY THE INDEX FINGERS AND THUMBS. IN OTHER WORDS DON'T HAVE YOUR PALMS DIRECTLY FACING THE CEILING OR DIRECTLY FACING ONE ANOTHER. YOUR ARMS ARE SLIGHTLY BENT YOUR BODY POSITIONED DIRECTLY UNDER THE BALL. AS SOON AS THE BALL TOUCHES YOUR FINGER TIPS STRAIGHTEN YOUR ARMS WHILE AT THE SAME TIME PUSHING YOUR PALMS TOWARD THE CEILING. THE END OF THE MOVEMENT SHOULD HAVE YOUR ARMS STRAIGHT AND THE BACKS OF YOUR HANDS FACING EACH OTHER. YOU CAN PRACTICE THIS BY USING A WALL.The biography of william g. morgan?
u need to practiseHow many feet tall is a volleyball net?how many feet is a volleyball court ? feet only!!?
to set a vollyball corectly u have to form a triangle with your pointer fingers and thumbs then pull your hands apart and hit the ball with your finger tipsWhy didn't the USPV (United States Professional Volleyball) work?
OBSERVE YOUR ELDERS HOW THEY PLAY AND LEARN THE BASICS. AND ONCE WHEN YOU START BY YOURSELF YOU CAN USE YOUR OWN TRICKS.MAKE A POINT TO PRACTISE EVERY DAY WITHOUT FAIL.
What is the differance between a tossed ball and a thrown ball?
well first you have to keep practicing. but make sure your hands are always above your head when you catch the ball. Becuz if there not you could get called by a ref for lifting. Make sure you use your finger tips too. not your palms.CAN U HELP ME WRITE A cinquain POEM ABOUT VOLLEYBALL, BEST ONE RECIEVES 10 POINTS!!?
You put ur hands on ur hips and then dont move them as u slowly bring them up above ur head. use ur fingertips but cradle the ball. step with ur legs as u cradle the ball in ur hands but dont let it touch ur palm or u will be called for a carry (i know from experience :-) haha) use ur hands as directors NOT as the source of the push to get the ball somewhere, use ur legs for the power! ur legs are soooo much stronger than ur arms! well i hope that helps u and makes u a better setter!!How do I tell a guy I like him when he has a girlfriend!?
you have to stick your elbows out to the sides of the court and make a little triangle with your hand but don't curl you other fingers keep them by you other fingers and then when the ball comes bend your knees and push up with your legs but don't use your palms!Make your 2 thumbs and index fingers into a triangle. Then push the ball into the air in that position.
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no u do not hit it w/ ur palm, I've been doing v-ball for 2 years...you tense up ur fingers, and bend then slightly inward, bend your knees when the ball hits ur finger tips bounce up with a lot of forcethis is how I learned it:
-make a triangle with your fingers
-then spread your fingers out, with your thumb and pointer fingers still touching
-Then break the triangle in half, like 1 inch apart
-Shape your hands into a sort of bowl, like you are holding the ball
-Now place your hands a couple of inches above your forehead
-Your thumb and pointer fingers should be pointing towards your forehead
-when the ball comes to you, hop step so that you are under the ball
Sort of catch the ball in your hands, bring it in a little to your forehead, then push it back out till your arms are totally outstretched so that you look like superman
-just remember skip hop, superman
There is a lot more to it, but this is a good beginning
I have to know about vollyball regulations in the present games.?
practice tossing and aiming... if your toss isn't high enough, try to practice some more and you'll get the hang of it..also master the places where your team mates want the ball to be positioned when they spike..Volleyball !! what's the rule's and stuff?
That depends in which arm are you using.. are you left-handed or right-handed? Anyway you can't learn that from the internet! i play volleyball semi-profesionally for 15 years and i was never tought through the internet! tell someone who knows to show you! simple as that..Does anyone know of sponsors for girls volleyball..?
with your finger tips and your hands should be nearly to the edge of the ball so you are able toholdit in you hands and you should see atriamgle with your fingers and push up !!!!!!More Questions & Answers...