Serving Help??
Volleyball Sometimes is bad for me... My pisiton is corect, and so is my steping, but I just can't put enough power to it.. I try almost every day but it is not getting no were.. Help?
Answers:
comments, focus and do it. I always told my children that they could do
anything they want. You just have to want it bad enough. Focus your
energy. We all have the ability we just have to find it. Try to keep your arm
straight when serving. This gives it more power and also helps you aim.
I like to use a little bit of side arm because then it gets less height. The
serves that skim the net are the hardest to return. You can do it. Practice
and believing in yourself. That's what you need.
Does anyone here play on the Iola, KS High School volleyball team?
Try plyometric training, most professional athletes use this type of training to build speed and explosive power.Homework.rules and responsibilties of officials in volleyball?
Hit the ball hard and low to the netI play volleyball, I am supposed to block?
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