Best remedy for knee injuries?

Answers:

Best volleyball camp in no.calif. for 1 on 1 position attention for hs girls?

i love sports, but unfortunately, i get injuries all the time. what i do is put a worm cloth on it for 30 minutes, then a cold cloth on it for 30 minutes. keep doing that until the swelling goes away. if you have any questions, e-mail me at smilegoat386@hotmail.com. and DON'T listen to the doofas that said "injuries can't be healed", because if you heall the correct way, they can.

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I am looking for templates for a volleyball lineup.?

An orthopaedist. Injuries don't go away, they just get worse over time.

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Feet help?

Soak in epson salt

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Wut do u do if u fall in luv with ur bf?

better dont play
or use knee bands

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What should I do?

uuugh..i had a knee injury last year due to volleyball..i jst stayed off my leg and used this cream..i dnt know wat its called lol..but it took the pain away

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