How to get a good score in volley ball?

please answer

Answers:

My volleyball coach asked me if i wanted to play on A. should i or should i stay with my friends on B?

Draw a line on gym wall the same height as volleyball net topline. Practice 20 minutes every day with team mate(s), two at a time (you and one team mate) hitting the ball above the line, the other person has to return the bounce off (you are trying to get it in his area). Every five minutes increase the distance from the wall, but not further than for normal volleyball. That is exercise #1.

Number 2 Exercise: Your friend stands on opposite side of net and loft balls for you to slam dunk. Practice from all standard first line positions and different types of incoming. Try four different types for five minutes each. Good to have some non-participatory helpers to get the ball(s) back to your helper.

Number 3 Exercise: Play lots of actual volleyball games, even if you only have two people for each side.

Number 4 Exercise: Practice hard serves for a difficult return but limit this to 10 minutes per day so you don't hurt your arms.

Real games enable team work with others and this team work is a big factor in winning. You need to discuss this with other team mates and any pro observer(s). When good teamwork becomes automatic, your chances of winning are greatly increased.

Practice, practice, practice.

Make sure your ball has the official pressure!

What are gabrielle reece's body stats?

get the serve and keep it but is u loose it work harder to get it back

I love vball, i was wondering what the best advice for setting (forward and backward) is...?

best is when u get to serve , then u look for a spot that no one really is paying attention to. Because most people think is always at the center where they think u will hit it too.. Try and serve to a clear spot . Thats how i get most point for my team when playing in a game.

How can i strengthen my sholders for my jump serve?

a lot of practice, a great coach, and of course a great setter because for me the setter is the key player in each teams

Volleyball - rules, history, info on this sport?

Just keep the eye on the ball and don't be afraid to hit it, Oh yeah and have fun with it

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