CAN I PLEASE GET INFORMATION ON VOLLEYBALL FOR 9 YEAR OLD GIRLS? rules and techniques for playing the game?
I AM COACHING A 9 YEAR OLD GIRLS VOLLEYBALL TEAM FOR THE FIRST TIME AND WOULD LIKE SOME TIPS.
Answers:
As a rookie coach, you might want to read a book or books on coaching volleyball from a bookstore or your local library. These include:
* Coaching Volleyball Successfully by Sally Kus;
* The Volleyball Coaching Bible edited by Donald Shundell and Cecile Reynaud.
Both books are published by Human Kinetics.
Best wishes to you and your team for the coming season.
Underhand Serve: Hit with your fist with your knuckles facing you.
Overhand Serve: Do the same thing, except with your arm up.
Setting: Put your thumb and pointer fingers a few centimeters apart, in the shape of a triangle.
Bumping: Put your hands together, like a fist.
Wrists hurt when playing volleyball!?
Teach them the basics and go from there.Like passing, then serving, setting, and maybe even hitting at one point.
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