What is the best arrange for a professional team (to start game)?

Answers:

Any vball practice tips.?

if you mean volleyball...
in a serve recieve the main idea is to get 3 players in the backrow to "dig" the serve, 2 hitters up along the net so they can be ready to drop back to hit, and the setter in some spot on the court that he/she can get to the target position (front-left up against the net) quickly

the catch is that there are rules about rotation so that each of the six players on the court cannot be to left of the person to their left(in base position), to the right of the person to their right (in base position), or in front of the person in front of them/ behind the person to the rear of them(also in base position).

hope that answers your question.

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Do you have any tips for serving a volleyball, overhand or underhand?

Firstly: Decide which sport you are going to play.

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