Track?anyone?

okay...today i have track tryouts but i dont know anything about it can some one help me?

Answers:

Does anybody love volleyball and he or her is from serbia please write your email?

I'm not sure about your school but in ours, you just time for the events that you will do. For instance, if you do the sprints (100 m dash) then you time for that and you get placed for that. Throughout the season you can move up or down and challenge people to move up.

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What Is The Difference Between Beach Volleyball and Pro Volleyball?

run ask fast as u can

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What are the 3 ways to serve a volleyball?

theirs nothing you really need to know unless you are a thrower or a jumper..just go to the tryouts and do your best..run really fast!!

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My last chance. . . .?

Track really isn't something you must know about. When you get there it's basic running. alot of running. My legs are still sore from two days ago, because i tried out for Track. Anyway, it's no joke. You must be in shape. All it is, is running. They will put you in the right spot for you. You just have to believe in yourself. That's the key thing. Oh, never stop running, becuase it's going to hurt worst after you stop.

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How Do I Improve My Jump For Volleyball?

run fast and dont look back stay on the person in front of your heels so they block the wind

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