How can i get better timing for a spike in volleyball?
i can block really good but my timing for hitting is way off.
Answers:
Your best bet is straight up practise. Just go get someone who can set and then just practise. Toss the ball to the setter so it simulates pass and then have him set to any or all the positions you need to work on.
Remember for an outside strike you should wait for the ball depending on how high it is. Usually once it makes the peak of it's arch. For any quicks make your approach as the ball is coming to the setter's hands
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if your an outside hitter or an opposite, wait till the ball leaves the setter's hands then take a four step aproach (right left right left if your are right handed). if the set it outside your first step should be outside and if its inside your first step should be inside. the ball should be infront of you when you swing to get more strength.if your a middle do the same but with a three step apraoch. if its a 1 you should be in the air befor ethe ball leaves the stters hands and your timing depends on how high the ball is passed.
most important thing is to wait untill it leaves the setters hands before you start your approach.
Why is it that everybody has to be so dam mean?
Practice but here are some tips,If your hitting power chances are your going in too early. Slow down and relax out there.
Middle, the best middles go in quick, you don't have to pound a middle to be affective. But always be there no matter how bad teh pass, a good setter will get in there at the most unexpected times.
Weak/right side, the sets are usually a little lower like a loop so be ready but a little pause before you go might help.
Good luck
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practice practice practice. just to warm up, get someone to throw a ball up, do your approach and try hitting it without a net. hope it helps!!Any Open Gyms for VollyeBall in Manhattan ?
wait for the ball to reach its highest point after the set and once it starts coming down, do your approach..jump up and hit away! but do your a pproach fast if you wanna beat the ballDoes anyone have some good tips for when I try out for volleyball?
Well you really have to work with your setter. If you are an outsider hitter and want the right time, kind of "mingle" in the air until the right time. Or just go where the ball is without getting a penalty.What is the meaning of zone defence without blocker in volleyball sports?
practice. play for about an hour or two with just plain hitting and have a coach or an expierenced player nearby so that they can give you a few pointers.In volleyball what is a le baron?
What you need to do is think of the 3 Step (Step,Step,JUMP).If you are in a younger team wait till the ball is realeased from the setters hands if you are more experienced setter wait till it its just before she touches it then go. Practice your approach in a lap around the gym and throw tennis balls to help your swing. They are cheap and help your arm get used to following through.
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If you are an outside hitter, go when the ball is at its highest point in the air. If you are a middle hitter go when the ball leaves the setter's fingertips.Whats the most effective way to increase vertical leap?
just start to approach when the ball starts to fall. thats hwn i get the bbest timing. but im a stter so i dont know that mch about it. but thats has aways worked for meYou should start your approach when the setter sets the ball. Unless they set really high, then you should wait until the ball is at it's highest point.
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My coach did this drill this year where she would set the ball up close to the net and we had to do our approach from the ten foot line and jump and catch the ball above our head. If we had good timing, we would catch it in the air with our arms straight up. It really helped me and my teammates.you just need to practice. you'll eventually find the right timing.
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when the ball goes up keep ewacthing it. RIGHT before it starts to go down take a step starting wiht ur left(if ur right handed) then rihgtthen left jump and hit it.How do you set up the 5 and 1 offense in volleyball?
u can count 1 2 3 then when it is right above your head hit it that works 4 meBack row players can attack the ball in the front row as long as they do NOT jump in front of the?
start your approach when the ball is @ its highest point.If i were a pro volleyball player, what sorts of foods would i want to eat?
What we learned is to start ur approch wen the ball is at its highst point.More Questions & Answers...