Overhand serving?
i'm really only good @ underhand serving... i suck at overhand, when i try to hit the ball over the net, it doesnt go... i've been working on it for awhile and it still doesnt go over... can someone PLEASE tell me how to overhand serve better? ♥♥
Answers:
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I assume you're right handed?Start with your right foot forward, and as you throw the ball up step forward with your left.
At first just practice your approach. When you throw the ball up just let it fall to the ground. It should land next to your left foot.
Once that becomes consistent, try to hit the ball open-handed with the palm of your right hand. At this point you should decide how high you need to throw the ball.
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make sure your toss is straight and not too hightoss the ball up, make sure your elbow is back really far and hit forward, not up
try throwing the ball over the net a few times, just as you would serve it, it helps you hit it more accurately
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I had this same problem when I was younger :)Take a step when you serve, it gives you more power.
It just takes practice. Reach your hand back towards your ear, like you're drawing a bow, and follow through.
Practice hitting against a wall to practice getting more power.
Please help!! any tips on overhand serve in volleyball?
Thats exactly what happened to me! o.k what id did was throw it up with 2 hands instead of 1 which made my toss better, looked at it the whole time took a extra step for power and now i'm excellent, but it took alittle getting used to. so dont give up!Why does one volleyball player wear a jersey different from the other members of his or her team?
Ive been serving overhand since the end of 8th grade, and the best way i found to serve overhand was to first toss the ball up with your left hand, high enough to be reaching for it. then when you go to hit it, use your entire body to serve the ball. most of your energy comes from your abs because its the center of your body. it may take some time to figure out the right height, steps and amount of force needed for the ball to go over the net, but you`ll get it. once you get your overhand serve down, you can try many types of overhand serving and even get a jump serve. Good luck!Does anyone know of any volleyball clubs in georgia. How would i find a team to join for the summer?
Ok well i assume your coach has taught you the right ways to do it...it just doesn't go over the net all the time?? Am i right? Well this is how i was too!! I was having a heck of a time getting it over the net but really what helped me is to hit it as hard as you can...but you can't just hit it!! you need to use your WHOLE BODY!! And i'm not just saying that! You need to squeez your butt and your abs sooo tight!! Also timing is a big thing!! Practice against the wall to get your timing right!! you want to hit it with the palm of your hand!! And once you get the hang of it you can practice to get it harder but just get it over the net first!! :) i hope this really helps you and i encourage you to stick with volleyball!! It is definately the best sport ever! :) Have fun and good luck!What are some volleyball ace cheers for the players on the court?
don't worry, it's happened to everyone that has just started. First you make sure you're in a ready position with legs apart. Then, toss it up high so that you have time to wind your hand up.make sure your hand is tight and stiff as if you are going to high 5 someone, it's the most important part.
then you hit it while it's coming down, somewhere above your head.
focus on it and follow through like your throwing a baseball. you have to hit it with your palm and hit it hard enough to get it over the net.
good luck. just make sure your tossing placement is correct.
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