Help me!?
any ideas on good volleyball drills? were playing a really good team in a couple of days and were really bad!! HELP!! S.O.S.!
Answers:
Without proper equipments, how can i improve in volleyball?
practice then u might get betterI play mens volleyball and i wanted to know how to get a scholarship?
practise practice and even more practiseA normal volley ball is consist of how many pices?
Depends on what your team is lacking. A good Drill tho is to have your team spike a ball against a wall, so it hits the floor, then the wall and then comes back to you. then when it gets back to you try spiking it again. also working in pairs, do a set, bump spike between the two players so one person will bump it to the other, the other will set it back and then the first one spikes it back into a bump, then set, bump spike. use the website i'm referencing it currently has 74 different drills. Good Luck.Right for overhand serve? really confused. i cant do it.?
your screwedPractice on the weakness in the team. Like if you can't get to the ball quick enough then do suicides. If you can't pass then work on that . And if you are so good at serving then practice serving. But when doing drills try to make it fun and put some fast music on or something like that
Anyone ready to watch Nebraska kick some Missouri volleyball a** tonight?
practice!Trying out for volleyball, is this normal .?
serving drills with out the serve u will lose... make it a game.. half on one side half on the other... first side to get all their serves over with one shot doesnt have to rununfortunately, if there were a drill that would make you better ASAP everyone would know it. If your team is bad...you´re probably just going to lose...although stear away from just playing and work on breaking down fundamentals first. Slowly add more and more players until you have 6 on 6. Also, if you do find the miracle drill...email me asap! haha! Good luck!
What is the La Barrel jersey for and who usually wears it?
just really work on your accurate passing, good serving, setting, and strong hitting.you should just brush up on every skill you need to win a game!!1)the first thing I do before practice is my entire team runs three laps around a basket ball court. then strech.
2) next grab a ball and a partner. do 20 good passes, 20 good sets, 20 good pass to your self set yo your self then stop wait for other teams to finish.
3)next drill is called the butterfly drill. you put two poeple on both sides of the net (setters position)(target) then to the setters back you have 2-3 people with balls, straight across the net you put 2-3 passers you do this on both side of the net. then the first person with the ball behind the target. the person throghs the ball to the passer on the opposite side of the net.the passer passes the ball to the target on his/her side this happens on both sides of the net then the person that through the ball goes and gets in the line to pass, the passer goes on to be the new target, the old arget shags the ball and goes directly behind himself/herself and gets in line to toss the ball to the other side of the net. this happens on both sides of the net an dyou keep repeat ing tell you get desired number of passes in a row
4)you get 4 people and put one in target area the rest are back row passers the rest of the team grabs a ball and 1 by 1 serves to the 3 passers the passers need to each get 3 perfect passes before they can go serve.the passer that get 3 passes first trade places with target. target goes and serves if he surve doesnot go over the net the server runs 1 lap.
5)play queens of the court lossers do eteir 6 lines or 1-2 pancake laters if you want any of the 50 drills I know please email me about any questions at vballangel26@yahoo.com
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