How do you prevent or take away (if you will) a side stitch, on the spot. Especially for swimmers??
does food have anything to do with it?
Answers:
What is the value of a 1999 Sweetwater pontoon with 40hp engine?
I am a swimmer, and the only ways that I can prevent a side stitch is by stretching before I swim, not eating before swimming, pacing myself, and taking deep breaths before and between sets. Hope this helps!More Questions & Answers...