Sore Nipples From Surfing?
Question:I've recently taken up surfing but am now suffering from terribly sore nipples!! Can anyone tell me how I can firstly ease the pain and secondly stop this happneing again??
Thanks!!
Answers:
What kind of kayak do I need for long expeditions?
Is your suit TOO tight?? Are you hitting the water a lot?? There could be a number of reasons. A women retains more water then a man, maybe you are adding to it because the water is absorbing into your pores. Just a possible answer.It's probably the wax on your board, rubbing against you.
Try wearing another layer on top of your bikini or shirt etc.
Who are the greatest male and female swimmers of all time?
A suit that is too lose will rub against you and cause a rash. There are shops that specialize in surf-wear for women. You might want to try one if you have difficulty finding a suit that fits properly. A rash guard could also help, available at your local surf shop.As far as relieving the pain, try not to irritate the area any more by wearing clothing that will rub against you. Ice will also help but it just takes time to heal.
band-aids or duct tape
More Questions & Answers...