What is a natural energy boosting snack that doesn't cause one to get fat?
Because I work out so hard and don't want to get hooked on coffee I need to find out what is an energy providing snack? One that will not cause me to get fat because of a high sugar level?
Answers:
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b-12 vitamins seem to help with lowfat yoplait as a snackbananas and oranges!
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Choose snacks with protein!! Try nuts! Don't get the ones with lots of salt! choose fruits! granola bars are good too!Apples :)
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