X country skiing: is it possible to actually build muscle tissue from this sport? To have a noticeable change?
in your upper body appearance?
Answers:
How big of a snowboard do I need?
yes of course. cross country skiers can be alikened to marathon runners - stamina and muscles are essential to practice this sport. it also requires strong arms and legs with the pushing on your poles and the skating action that propel you across the snow.absolutely! I have x country skied too far to know this answer
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