Thinking about joining the wrestling team?

It starts in the winter and I want to try it out. I'm in pretty good shape already from track and I'll be doing cross country in the fall so does anyone have any tips about weight lifting or any other exercises I should be doing. I'd really appreciate it.Thanks

Answers:

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do alot of boxing and kick boxing. start slowly with the weights. maybe ten pound dumbells, and slowly go up.

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get big good luck

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Wow the people who have answered so far are not even answering the question correct. Anyways, ask the wrestling coach if there is something you should be doing to keep in shape for wrestling. I'm glad a girl is joining a wrestling team that's so cool :), good luck with it!

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